Communicating with Your Angels: A good exercise for extroverts

Often times it is asked what will be the best spirituality technique for extroverts. Sargent describes an angel hierarchy where Archangels are greater angels and Guardian Angels are lesser angels. Greater angels do the work of God and are given enormous power. So, to all those who think they are extroverts, start with a relationship with your angels. Archangels, as a rule, don’t appear to humans. There are exceptions, like when Gabriel announced the birth of Jesus. Mostly though, only Guardian Angels are concerned with our daily matters. “When I refer to Guardian Angels,” says Sargent. ” I mean the divine spirits who help and protect each of us from the moment of birth until the day we leave this Earth. ”

One of the first steps to communicating with your Guardian Angel, or any angel, is a belief in the unseen. “The first step in preparing yourself to meet your Guardian Angel is to change your expectations—change what you think you will experience,” explains Sargent. “Cultivate a belief that your angel exists and that you will meet it if you simply shift your perceptions. When you do, you’ll be halfway down the path to connecting with your Guardian Angel. ”

Meditation is also an effective way to open ourselves to angels. In Your Guardian Angel and You, Sargent recommends that we start by focusing on our breath as we let our thoughts float by without attachment. Next visualize yourself surrounded by white light and then breathe it in. After a few minutes of this say to yourself on each inhale “Guardian Angel, come to me” and on exhale repeat “With love and will, so may it be.” These affirmations are done for at least 5 minutes. Sargent says that if done once daily, results will be seen within a week.

Virtue also recommends meditation as a tool for connecting with angels. In Angel Therapy, she writes: “In your meditations, ask the angels to give you a clear sign in answer to your prayers.” The sign we receive, she states, will be unmistakable even if it isn’t tangible. It may be a dream, a vision or intuition.

Although meditation is a wonderful way to usher in angels, it isn’t the only way. Not by far. “You can communicate with angels in a variety of ways, including automatic writing, dreamwork, oracle cards, and intuitional or psychic communication,” writes Virtue in Angel Therapy. “It’s important to choose a communication style to which you are naturally drawn.”